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getUBetter

Need help with your muscle or joint problem? Use our free support app! Back, back & leg, neck, shoulder, hip, knee, ankle, lower limb.

Need help with your muscle or joint problem?

NHS South East Essex MSK app is now available to all patients. It’s a free, easy to use tool helping you to self manage your muscle, bone, and joint (MSK) injuries and conditions.

  • No need to wait for an appointment
  • Instant access to a personalised plan
  • Safe and effective

What is getUBetter?

getUBetter is an app helping you self-manage at home, work, and on the move. It can be accessed on a Smartphone or via the Web.

It covers a range of MSK injuries and condition, like back pain and ankle pain, and is designed to help you recover, understand when and where to seek help, and prevent further injuries.

Who is getUBetter for?

  • Anyone over 18
  • Anyone who’s been advised or chooses to self-manage
  • Anyone waiting for treatment

What will I get?

  • A personalised recovery plan
  • Step-by-step guidance
  • Exercises based on your condition
  • Advice to seek help, if needed
  • Referral to your local healthcare providers, treatment and services, if needed

How do I get started?

  1. Follow the button link below to access your local getUBetter service
  2. With the same email you use to register above, create an account in the getUBetter app
  3. Follow the instructions on the app, get your recovery plan and get better

Need more help?

Get in touch: contact@getubetter.com

Page published: 14 February 2025
Last updated: 21 February 2025