Stay healthy and know where to turn for medical support over the upcoming bank holiday weekend.
This upcoming summer bank holiday weekend is packed full of things to do in and around Essex. As you start making plans to have fun with friends and family, spare a moment to consider what you should do if you need medical help.
Your community pharmacy should be your first stop for many everyday health problems.
Pharmacists can also give advice on what medicines and first aid essentials to keep at home and help you manage self-limiting conditions. Where clinically appropriate, they can offer assessments and treatments without the need for a GP appointment or prescription.
Under the Pharmacy First service, many community pharmacies can assess and, if needed, supply treatment for the common conditions. Pharmacists can also give advice on what medicines and first aid essentials to keep at home if you need it.
Remember, if you have a repeat prescription, to order it as early as possible. You should order your repeat prescription at least seven working days before you run out. If you are planning a trip or visiting relatives, make sure you take your medication with you and bring extra supplies in case of any delays returning home.
You can find opening times for local pharmacies here.
If you or a family member feels unwell, you can use the NHS 111 online symptom checker as a first point of contact for health advice, or telephone 111 for more urgent concerns. Both services are available 24 hours a day.
Emergency services are always available for serious and life-threatening conditions. In a mental health crisis, you can call NHS 111 and select the mental health option at any time.
For more information, visit: https://www.essex.icb.nhs.uk/health/support/bank-holidays/